For example, Asra Sawar, a clinical psychologist at the Aster Clinic (Discovery Gardens & Bur Dubai), is a success story. Recent remote interviews with Dr. Mona Youssri, a clinical health psychologist at Sawar and Al Zahra Hospital (Dubai), highlighted strategies for fostering “healthy self-confidence” and asked whether ego, pride, and narcissism—the worst of which is hubris—are mental diseases.
The World Federation for Mental Health (WFMH), which was founded in 1948, advocated for October to be designated as “World Mental Health Month” in 1992, which is why they were approached.
Furthermore, after the dull 2020 and the gory aftermath of the Novel Coronavirus (COVID-19), psychological issues have grown glaringly apparent, with trendy social media playing a monster role.
The first success story is a male financial executive who, despite his achievements at age 38, had been complaining about emptiness all the time because “nothing ever feels enough.” How “his self-worth was tied almost entirely to achievement and external validation” was examined using Cognitive Behavioural Therapy (CBT) and Schema Therapy (ST).
The “structured, practical approach focused on how our thoughts, emotions, and behaviours influence each other” is cognitive behavioural therapy (CBT), which provides skills for more balanced, healthy thinking and behaviour.
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